Two cups of coffee in black mugs with saucers on a round table. The top coffee has a heart-shaped foam art, and the bottom coffee is dark. Items on the table include sunglasses, a smartphone, and a small container of sugar.

I

needed

this

A PODCAST FOR THE BIG LIFE CHANGES

with

ELIZABETH HAMM, LMHC

JESSI MCKENNA-POPOVIC, LMHC LPC

LAUREN MILO, LMHC LPC

JULIE NEWMAN, LMHC LPC

LISTEN HERE

  • I Needed This

    I Needed This is a podcast hosted by four therapists talking about single life, dating, attachment styles, healthy relationships and navigating you’re twenties and thirties.

    It’s warm, real, sometimes funny, sometimes messy and always honest.

    Available on all major streaming platforms.

Topics We Cover

SELF LOVE

ATTACHMENT

HEALTHY RELATIONSHIPS

HEALING

BEING SINGLE

HEARTBREAK

A quote from Rachel from Friends, expressing reassurance and humor about life's setbacks and having daughters.

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